{"id":112,"date":"2023-08-15T14:06:10","date_gmt":"2023-08-15T12:06:10","guid":{"rendered":"https:\/\/www.shobukai.fr\/?page_id=112"},"modified":"2025-09-02T15:28:07","modified_gmt":"2025-09-02T13:28:07","slug":"aikido-2","status":"publish","type":"page","link":"https:\/\/www.shobukai.fr\/index.php\/aikido-2\/","title":{"rendered":"Aikido Nancy"},"content":{"rendered":"

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A\u00cfKIDO<\/h1>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ custom_padding_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb admin_label=\u00a0\u00bbPhoto de prestation\u00a0\u00bb _builder_version=\u00a0\u00bb4.21.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bbgcid-c0d903dc-93ac-4ecc-8236-73ef6305c15d\u00a0\u00bb background_image=\u00a0\u00bbhttps:\/\/www.shobukai.fr\/wp-content\/uploads\/2023\/08\/Presentation-Aikido-nancy.webp\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb\u00a0\u00bb custom_margin_phone=\u00a0\u00bb0px|0px|0px|0px|false|false\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb custom_padding=\u00a0\u00bb300px||300px||false|false\u00a0\u00bb custom_padding_tablet=\u00a0\u00bb80px||140px||false|false\u00a0\u00bb custom_padding_phone=\u00a0\u00bb200px|0px|200px|0px|false|false\u00a0\u00bb collapsed=\u00a0\u00bbon\u00a0\u00bb global_colors_info=\u00a0\u00bb{%22gcid-c0d903dc-93ac-4ecc-8236-73ef6305c15d%22:%91%22background_color%22%93}\u00a0\u00bb][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ admin_label=\u00a0\u00bbHoraires\u00a0\u00bb _builder_version=\u00a0\u00bb4.21.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#EEF0F2″ collapsed=\u00a0\u00bbon\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row admin_label=\u00a0\u00bbRang\u00e9e\u00a0\u00bb _builder_version=\u00a0\u00bb4.20.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.20.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.21.0″ _module_preset=\u00a0\u00bb08dcd64b-6712-4a0e-9a26-57be068d7e57″ text_font=\u00a0\u00bbJosefin Sans||||||||\u00a0\u00bb header_2_font=\u00a0\u00bbJosefin Sans|700||on|||||\u00a0\u00bb header_2_text_align=\u00a0\u00bbcenter\u00a0\u00bb header_2_text_color=\u00a0\u00bb#1A2E35″ header_2_font_size=\u00a0\u00bb30px\u00a0\u00bb header_2_line_height=\u00a0\u00bb1.3em\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Nos entra\u00eenements d’A\u00efkido et D’aiki-ta\u00efso \u00e0 Nancy et Villers-L\u00e8s-Nancy<\/h2>\n

[\/et_pb_text][et_pb_button button_url=\u00a0\u00bbhttps:\/\/www.shobukai.fr\/index.php\/inscription\/\u00a0\u00bb button_text=\u00a0\u00bbS’inscrire \u00e0 un cours\u00a0\u00bb button_alignment=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.21.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_2,1_2″ _builder_version=\u00a0\u00bb4.21.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_padding=\u00a0\u00bb||27px|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb4.21.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.21.0″ _module_preset=\u00a0\u00bb5398420b-5ca5-40fe-a3b6-45f981640609″ header_3_font=\u00a0\u00bb|700|||||||\u00a0\u00bb background_color=\u00a0\u00bb#1A2E35″ custom_padding=\u00a0\u00bb20px|20px|10px|20px|false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

ADULTES<\/h3>\n

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D\u00e9butant<\/h4>\n

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Mardi de 18h00 \u00e0 19h30<\/strong><\/p>\n

Gymnase du Placieux (PLA2)
\u00e0 Villers-l\u00e8s-Nancy<\/p>\n

[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.21.0″ _module_preset=\u00a0\u00bbbb677b6c-2f6b-4e93-975a-03d213004fe8″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Traditionnel<\/h4>\n

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Mardi de 19h30 \u00e0 20h30<\/strong><\/p>\n

Gymnase du Placieux (PLA2)
\u00e0 Villers-l\u00e8s-Nancy<\/p>\n

[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.21.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bb||||||||\u00a0\u00bb text_font_size=\u00a0\u00bb22px\u00a0\u00bb header_3_font=\u00a0\u00bb|700|||||||\u00a0\u00bb header_3_font_size=\u00a0\u00bb30px\u00a0\u00bb background_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb custom_padding=\u00a0\u00bb30px|20px|20px|20px|false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Mercredi de 20h30 \u00e0 22h00 (armes)<\/strong><\/p>\n

Gymnase du Placieux (PLA1)
\n\u00e0 Villers-l\u00e8s-Nancy<\/p>\n

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Jeudi de 18h00 \u00e0 20h00<\/strong><\/p>\n

Gymnase du Placieux (PLA1)
\u00e0 Villers-l\u00e8s-Nancy<\/p>\n

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Samedi de 16h00 \u00e0 17h30<\/strong><\/p>\n

Gymnase du Placieux (PLA2)
\u00e0 Villers-l\u00e8s-Nancy<\/p>\n

[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.21.0″ _module_preset=\u00a0\u00bbbb677b6c-2f6b-4e93-975a-03d213004fe8″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

A\u00efki-Taiso<\/h4>\n

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Mardi de 08h00 \u00e0 08h30 (m\u00e9ditation)<\/strong><\/p>\n

Gymnase du Placieux (PLA1)
\u00e0 Villers-l\u00e8s-Nancy<\/p>\n

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Samedi de 08h15 \u00e0 08h45 (m\u00e9ditation)<\/strong><\/p>\n

Gymnase du Placieux (PLA1)
\u00e0 Villers-l\u00e8s-Nancy<\/p>\n

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Samedi de 8h45 \u00e0 9h45<\/strong><\/p>\n

Gymnase du Placieux (PLA1)
\n\u00e0 Villers-l\u00e8s-Nancy<\/p>\n

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ados\/enfants<\/h3>\n

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De 10 \u00e0 15 ans<\/h4>\n

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Mercredi de 17h30 \u00e0 19h00<\/strong><\/p>\n

Gymnase du Placieux (PLA1)
\n\u00e0 Villers-L\u00e8s-Nancy<\/p>\n

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Cours d’A\u00efkido et A\u00efki-Taiso propos\u00e9s par :<\/span><\/span><\/span><\/span><\/span><\/span><\/h3>\n

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Qu’est-ce que l’A\u00efkido ?<\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.21.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_text_color=\u00a0\u00bb#1A2E35″ text_font_size=\u00a0\u00bb20px\u00a0\u00bb custom_margin=\u00a0\u00bb||0px||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Cr\u00e9\u00e9 \u00e0 la fin des ann\u00e9es 40, l\u2019A\u00efkido est un art martial adapt\u00e9 au monde moderne. Berc\u00e9 par un retour aux sources de l\u2019esprit traditionnel du samoura\u00ef, l\u2019A\u00efkido r\u00e9ussit \u00e0 ouvrir sa pratique \u00e0 des notions plus contemporaines (recherche de la paix, fraternit\u00e9, harmonie). Des techniques efficaces effectu\u00e9es sans heurt et visant \u00e0 canaliser, \u00e0 contr\u00f4ler l\u2019adversaire.<\/span><\/p>\n

Des techniques \u00e0 mains nues, avec un ou plusieurs adversaires arm\u00e9s ou non, techniques de sabre, techniques de b\u00e2ton. Toutes les techniques visent au contr\u00f4le de l\u2019adversaire, l\u2019amenant \u00e0 une chute et\/ou une immobilisation. Il s\u2019agit de canaliser le mouvement, la vitesse et la force de l\u2019adversaire, de l\u2019utiliser sans entrer en opposition avec eux.<\/span><\/p>\n

Pas de comp\u00e9tition, une discipline accessible \u00e0 tous !<\/span><\/p>\n

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Qu’est-ce que l’A\u00efkido ?<\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.21.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_text_color=\u00a0\u00bb#1A2E35″ text_font_size=\u00a0\u00bb20px\u00a0\u00bb custom_margin=\u00a0\u00bb||0px||false|false\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″]<\/p>\n

Cr\u00e9\u00e9 \u00e0 la fin des ann\u00e9es 40, l\u2019A\u00efkido est un art martial adapt\u00e9 au monde moderne. Berc\u00e9 par un retour aux sources de l\u2019esprit traditionnel du samoura\u00ef, l\u2019A\u00efkido r\u00e9ussit \u00e0 ouvrir sa pratique \u00e0 des notions plus contemporaines (recherche de la paix, fraternit\u00e9, harmonie). Des techniques efficaces effectu\u00e9es sans heurt et visant \u00e0 canaliser, \u00e0 contr\u00f4ler l\u2019adversaire.<\/span><\/p>\n

Des techniques \u00e0 mains nues, avec un ou plusieurs adversaires arm\u00e9s ou non, techniques de sabre, techniques de b\u00e2ton. Toutes les techniques visent au contr\u00f4le de l\u2019adversaire, l\u2019amenant \u00e0 une chute et\/ou une immobilisation. Il s\u2019agit de canaliser le mouvement, la vitesse et la force de l\u2019adversaire, de l\u2019utiliser sans entrer en opposition avec eux.<\/span><\/p>\n

Pas de comp\u00e9tition, une discipline accessible \u00e0 tous !<\/span><\/p>\n

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A\u00efki-Ta\u00efso ?<\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.21.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb text_font_size=\u00a0\u00bb20px\u00a0\u00bb custom_margin=\u00a0\u00bb||0px||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Parall\u00e8lement \u00e0 l\u2019Aikido proprement dit, l\u2019Aiki-Taiso repr\u00e9sente un ensemble d\u2019exercices pr\u00e9paratoires \u00e0 l’Aikido. Issue de l’enseignement de Maitre Tamura, cette pratique est une \u00e9tude tr\u00e8s fine du corps et de l’esprit permettant de d\u00e9velopper la vigilance, la d\u00e9tente, le shisei (attitude juste) et la notion d\u2019 \u00ab \u00eatre un avec \u00bb.<\/span><\/p>\n

Elle repr\u00e9sente un compl\u00e9ment des cours d\u2019Aikido dont elle permet d\u2019approfondir les bases par une pratique principalement individuelle, pr\u00e9parant la relation avec un partenaire : m\u00e9ditation, respiration, travail sur l’\u00e9nergie, assouplissement et renforcement musculaire profond, massages (Do in), etc. Elle agit en douceur et en profondeur sur la sant\u00e9 physique et psychique.<\/span><\/p>\n

On peut s’inscrire \u00e0 la seule pratique de l’Aiki-Taiso qui est ouverte \u00e0 tous, d\u00e9butant ou pratiquant confirm\u00e9 de diff\u00e9rentes disciplines.<\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ admin_label=\u00a0\u00bbHoraires\u00a0\u00bb _builder_version=\u00a0\u00bb4.22.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#EEF0F2″ custom_margin=\u00a0\u00bb||-30px||false|false\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb collapsed=\u00a0\u00bbon\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row column_structure=\u00a0\u00bb1_2,1_2″ custom_padding_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb _builder_version=\u00a0\u00bb4.22.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_margin=\u00a0\u00bb||30px||false|false\u00a0\u00bb custom_padding=\u00a0\u00bb||30px||false|false\u00a0\u00bb custom_padding_tablet=\u00a0\u00bb||30px||false|false\u00a0\u00bb custom_padding_phone=\u00a0\u00bb0px||0px||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb4.22.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_padding=\u00a0\u00bb0px|0px|0px|0px|false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.22.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bb|||on|||||\u00a0\u00bb header_3_font=\u00a0\u00bb|700|||||||\u00a0\u00bb header_3_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb background_color=\u00a0\u00bb#1A2E35″ custom_margin=\u00a0\u00bb0px|0px|0px|0px|false|false\u00a0\u00bb custom_padding=\u00a0\u00bb10%|20px|4%|20px|false|false\u00a0\u00bb header_3_font_size_tablet=\u00a0\u00bb\u00a0\u00bb header_3_font_size_phone=\u00a0\u00bb\u00a0\u00bb header_3_font_size_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Derni\u00e8res actus<\/span><\/span><\/span><\/h3>\n

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Une question ?<\/span><\/span><\/span><\/h3>\n

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Contactez-nous par mail<\/p>\n

shobukai@hotmail.fr<\/strong><\/a><\/p>\n

[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.21.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bb||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#1A2E35″ text_font_size=\u00a0\u00bb22px\u00a0\u00bb header_text_color=\u00a0\u00bb#1A2E35″ header_3_font=\u00a0\u00bb|700|||||||\u00a0\u00bb header_3_font_size=\u00a0\u00bb30px\u00a0\u00bb background_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb custom_margin=\u00a0\u00bb0px|0px|0px|0px|false|false\u00a0\u00bb custom_padding=\u00a0\u00bb30px|20px|15px|20px|false|false\u00a0\u00bb custom_padding_tablet=\u00a0\u00bb30px|20px|15px|20px|false|false\u00a0\u00bb custom_padding_phone=\u00a0\u00bb15px||5px||false|false\u00a0\u00bb custom_padding_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

par t\u00e9l\u00e9phone<\/span><\/span><\/span><\/span><\/p>\n

06 79 42 81 72<\/a><\/p>\n

\n

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ou sur nos r\u00e9seaux<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n

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Mentions l\u00e9gales<\/span><\/span><\/span><\/span><\/p>\n

\u00a0\u00bb content_phone=\u00a0\u00bb<\/p>\n

Mentions l\u00e9gales<\/span><\/span><\/span><\/span><\/p>\n

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Mentions l\u00e9gales<\/span><\/span><\/span><\/span><\/p>\n

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R\u00e8glement int\u00e9rieur<\/span><\/span><\/p>\n

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Association Sho Bu Kai \u00a9 2023 Tous droits r\u00e9serv\u00e9s<\/p>\n

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Nos entra\u00eenements art martial adultes, ados, enfants d\u2019a\u00efkido et d\u2019aiki-ta\u00efso \u00e0 Nancy et Villers-l\u00e8s-Nancy.<\/p>\n","protected":false},"author":1,"featured_media":179,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-112","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nAikido Nancy - Association Sho Bu Kai<\/title>\n<meta name=\"description\" content=\"Nos entra\u00eenements art martial adultes, ados, enfants d\u2019a\u00efkido et d\u2019aiki-ta\u00efso \u00e0 Nancy et Villers-l\u00e8s-Nancy.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.shobukai.fr\/index.php\/aikido-2\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sho Bu Kai A\u00efkido\" \/>\n<meta property=\"og:description\" content=\"Nos entra\u00eenements art martial adultes, ados, enfants d\u2019a\u00efkido et d\u2019aiki-ta\u00efso \u00e0 Nancy et Villers-l\u00e8s-Nancy.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.shobukai.fr\/index.php\/aikido-2\/\" \/>\n<meta property=\"og:site_name\" content=\"Association Sho Bu Kai\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/shobukai.nancy\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-02T13:28:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.shobukai.fr\/wp-content\/uploads\/2023\/08\/Presentation-Aikido-nancy.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"2000\" \/>\n\t<meta property=\"og:image:height\" content=\"1393\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Sho Bu Kai A\u00efkido\" \/>\n<meta name=\"twitter:description\" content=\"Nos entra\u00eenements art martial adultes, ados, enfants d\u2019a\u00efkido et d\u2019aiki-ta\u00efso \u00e0 Nancy et Villers-l\u00e8s-Nancy.\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/www.shobukai.fr\/wp-content\/uploads\/2023\/08\/Presentation-Aikido-nancy.webp\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.shobukai.fr\/index.php\/aikido-2\/\",\"url\":\"https:\/\/www.shobukai.fr\/index.php\/aikido-2\/\",\"name\":\"Aikido Nancy - 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