{"id":200,"date":"2023-08-16T14:32:29","date_gmt":"2023-08-16T12:32:29","guid":{"rendered":"https:\/\/www.shobukai.fr\/?page_id=200"},"modified":"2024-09-01T14:11:54","modified_gmt":"2024-09-01T12:11:54","slug":"body-taekwondo","status":"publish","type":"page","link":"https:\/\/www.shobukai.fr\/index.php\/body-taekwondo\/","title":{"rendered":"Body-Taekwondo Nancy"},"content":{"rendered":"

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BODY-TAEKWONDO FITNESS<\/h1>\n

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Nos entrainements de Body-Taekwondo
\n\u00e0 Nancy et Villers-L\u00e8s-Nancy<\/h2>\n

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ADULTES \/ ADOS<\/h3>\n

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Tout niveau<\/h4>\n

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Mardi de 20h30 \u00e0 21h30<\/strong><\/p>\n

Gymnase du Placieux (PLA2)
\u00e0 Villers-l\u00e8s-Nancy<\/p>\n

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Jeudi de 20h00 \u00e0 21h00<\/strong><\/p>\n

Gymnase du Placieux (PLA2)
\u00e0 Villers-l\u00e8s-Nancy<\/p>\n

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Cours de Body-Taekwondo propos\u00e9s par :<\/h3>\n

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Qu’est-ce que le body-taekwondo ?<\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.21.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_text_color=\u00a0\u00bb#1A2E35″ text_font_size=\u00a0\u00bb20px\u00a0\u00bb custom_margin=\u00a0\u00bb||0px||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]Le cours de Fitness Body taekwondo est destin\u00e9 aux Adultes et Ados qui veulent entretenir leur forme physique dans une ambiance conviviale et motivante !<\/p>\n

Le Body Taek est un cocktail de musique, de Fitness, de Taekwondo.
\nC’est une activit\u00e9 qui permet de lib\u00e9rer son \u00e9nergie par le rythme musical et les techniques impos\u00e9es, de maintenir une forme physique par le travail cardio et le renforcement musculaire.<\/p>\n

L’accent est mis sur le plaisir de la pratique !<\/p>\n

‘Tae’ signifie la technique du pied, ‘Kwon’ la technique de la main, et ‘Do’ le processus de perfectionnement de soi \u00e0 travers l’entra\u00eenement du corps et de l’esprit, bas\u00e9 sur la technique du pied et de la principal.<\/p>\n

Le taekwondo permet de renforcer le corps et l’esprit gr\u00e2ce \u00e0 une technique de protection contre l’adversaire avec la main et le pied, et de se d\u00e9fendre. C’est un processus d’entra\u00eenement qui forme l’esprit en vue de servir l’humanit\u00e9.[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb4.23.1″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bbRGBA(255,255,255,0)\u00a0\u00bb background_image=\u00a0\u00bbhttps:\/\/www.shobukai.fr\/wp-content\/uploads\/2023\/09\/Circuit-training-2023.webp\u00a0\u00bb parallax=\u00a0\u00bbon\u00a0\u00bb custom_padding=\u00a0\u00bb||||false|false\u00a0\u00bb custom_padding_tablet=\u00a0\u00bb||||false|false\u00a0\u00bb custom_padding_phone=\u00a0\u00bb150px||150px||false|false\u00a0\u00bb custom_padding_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_2,1_2″ use_custom_gutter=\u00a0\u00bbon\u00a0\u00bb gutter_width=\u00a0\u00bb1″ make_equal=\u00a0\u00bbon\u00a0\u00bb disabled_on=\u00a0\u00bboff|off|on\u00a0\u00bb admin_label=\u00a0\u00bbRang\u00e9e\u00a0\u00bb _builder_version=\u00a0\u00bb4.23.1″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#EEF0F2″ width=\u00a0\u00bb100%\u00a0\u00bb max_width=\u00a0\u00bbnone\u00a0\u00bb custom_margin=\u00a0\u00bb0px|auto|-8px|auto|false|false\u00a0\u00bb custom_padding=\u00a0\u00bb3px||3px||true|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb4.23.1″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bbRGBA(255,255,255,0)\u00a0\u00bb background_image=\u00a0\u00bbhttps:\/\/www.shobukai.fr\/wp-content\/uploads\/2023\/09\/Circuit-training-2023.webp\u00a0\u00bb parallax=\u00a0\u00bbon\u00a0\u00bb custom_padding=\u00a0\u00bb||||false|false\u00a0\u00bb custom_padding_tablet=\u00a0\u00bb180px||180px||false|false\u00a0\u00bb custom_padding_phone=\u00a0\u00bb150px||150px||false|false\u00a0\u00bb custom_padding_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb4.21.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb background_enable_image=\u00a0\u00bboff\u00a0\u00bb background_size=\u00a0\u00bbcustom\u00a0\u00bb background_image_width=\u00a0\u00bb16%\u00a0\u00bb background_position=\u00a0\u00bbbottom_right\u00a0\u00bb background_horizontal_offset=\u00a0\u00bb4vw\u00a0\u00bb background_vertical_offset=\u00a0\u00bb-4vw\u00a0\u00bb custom_padding=\u00a0\u00bb6%|6%|6%|6%|false|false\u00a0\u00bb custom_padding_tablet=\u00a0\u00bb8%|8%|8%|8%|false|false\u00a0\u00bb custom_padding_phone=\u00a0\u00bb14%||14%||false|false\u00a0\u00bb custom_padding_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.21.0″ _module_preset=\u00a0\u00bb08dcd64b-6712-4a0e-9a26-57be068d7e57″ text_font=\u00a0\u00bbJosefin Sans||||||||\u00a0\u00bb header_2_font=\u00a0\u00bbJosefin Sans|700||on|||||\u00a0\u00bb header_2_text_align=\u00a0\u00bbcenter\u00a0\u00bb header_2_text_color=\u00a0\u00bb#1A2E35″ header_2_font_size=\u00a0\u00bb30px\u00a0\u00bb header_2_line_height=\u00a0\u00bb1.3em\u00a0\u00bb custom_padding=\u00a0\u00bb||40px||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Qu’est-ce que le Body-taekwondo ?<\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.21.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_text_color=\u00a0\u00bb#1A2E35″ text_font_size=\u00a0\u00bb20px\u00a0\u00bb custom_margin=\u00a0\u00bb||0px||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]Le cours de Fitness Body taekwondo est destin\u00e9 aux Adultes et Ados qui veulent entretenir leur forme physique dans une ambiance conviviale et motivante !<\/p>\n

Le Body Taek est un cocktail de musique, de Fitness, de Taekwondo.
\nC’est une activit\u00e9 qui permet de lib\u00e9rer son \u00e9nergie par le rythme musical et les techniques impos\u00e9es, de maintenir une forme physique par le travail cardio et le renforcement musculaire.<\/p>\n

L’accent est mis sur le plaisir de la pratique !<\/p>\n

‘Tae’ signifie la technique du pied, ‘Kwon’ la technique de la main, et ‘Do’ le processus de perfectionnement de soi \u00e0 travers l’entra\u00eenement du corps et de l’esprit, bas\u00e9 sur la technique du pied et de la principal.<\/p>\n

Le taekwondo permet de renforcer le corps et l’esprit gr\u00e2ce \u00e0 une technique de protection contre l’adversaire avec la main et le pied, et de se d\u00e9fendre. C’est un processus d’entra\u00eenement qui forme l’esprit en vue de servir l’humanit\u00e9.[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ admin_label=\u00a0\u00bbHoraires\u00a0\u00bb _builder_version=\u00a0\u00bb4.22.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#EEF0F2″ custom_margin=\u00a0\u00bb||-30px||false|false\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb collapsed=\u00a0\u00bbon\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row column_structure=\u00a0\u00bb1_2,1_2″ custom_padding_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb _builder_version=\u00a0\u00bb4.22.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_margin=\u00a0\u00bb||30px||false|false\u00a0\u00bb custom_padding=\u00a0\u00bb||30px||false|false\u00a0\u00bb custom_padding_tablet=\u00a0\u00bb||30px||false|false\u00a0\u00bb custom_padding_phone=\u00a0\u00bb0px||0px||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb4.22.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_padding=\u00a0\u00bb0px|0px|0px|0px|false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.22.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bb|||on|||||\u00a0\u00bb header_3_font=\u00a0\u00bb|700|||||||\u00a0\u00bb header_3_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb background_color=\u00a0\u00bb#1A2E35″ custom_margin=\u00a0\u00bb0px|0px|0px|0px|false|false\u00a0\u00bb custom_padding=\u00a0\u00bb10%|20px|4%|20px|false|false\u00a0\u00bb header_3_font_size_tablet=\u00a0\u00bb\u00a0\u00bb header_3_font_size_phone=\u00a0\u00bb\u00a0\u00bb header_3_font_size_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Derni\u00e8res actus<\/span><\/span><\/span><\/h3>\n

[\/et_pb_text][et_pb_post_slider posts_number=\u00a0\u00bb3″ show_more_button=\u00a0\u00bboff\u00a0\u00bb show_meta=\u00a0\u00bboff\u00a0\u00bb use_bg_overlay=\u00a0\u00bboff\u00a0\u00bb use_text_overlay=\u00a0\u00bbon\u00a0\u00bb text_overlay_color=\u00a0\u00bb#C63627″ text_border_radius=\u00a0\u00bb0px\u00a0\u00bb _builder_version=\u00a0\u00bb4.22.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#1A2E35″ width=\u00a0\u00bb100%\u00a0\u00bb height=\u00a0\u00bb445px\u00a0\u00bb max_height=\u00a0\u00bb445px\u00a0\u00bb custom_margin=\u00a0\u00bb0px|0px|0px|0px|false|false\u00a0\u00bb custom_padding=\u00a0\u00bb0px|0px|0px|0px|false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_post_slider][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb4.22.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.21.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bb|||on|||||\u00a0\u00bb header_3_font=\u00a0\u00bb|700|||||||\u00a0\u00bb header_3_text_color=\u00a0\u00bb#1A2E35″ background_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb custom_margin=\u00a0\u00bb0px|0px|0px|0px|false|false\u00a0\u00bb custom_padding=\u00a0\u00bb10%|20px|4%|20px|false|false\u00a0\u00bb header_3_font_size_tablet=\u00a0\u00bb\u00a0\u00bb header_3_font_size_phone=\u00a0\u00bb\u00a0\u00bb header_3_font_size_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Une question ?<\/span><\/span><\/span><\/h3>\n

[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.21.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bb||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#1A2E35″ text_font_size=\u00a0\u00bb22px\u00a0\u00bb header_text_color=\u00a0\u00bb#1A2E35″ header_3_font=\u00a0\u00bb|700|||||||\u00a0\u00bb header_3_font_size=\u00a0\u00bb30px\u00a0\u00bb background_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb custom_margin=\u00a0\u00bb0px|0px|0px|0px|false|false\u00a0\u00bb custom_padding=\u00a0\u00bb30px|20px|15px|20px|false|false\u00a0\u00bb custom_padding_tablet=\u00a0\u00bb30px|20px|15px|20px|false|false\u00a0\u00bb custom_padding_phone=\u00a0\u00bb15px||5px||false|false\u00a0\u00bb custom_padding_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Contactez-nous par mail<\/p>\n

shobukai@hotmail.fr<\/strong><\/a><\/p>\n

[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.21.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bb||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#1A2E35″ text_font_size=\u00a0\u00bb22px\u00a0\u00bb header_text_color=\u00a0\u00bb#1A2E35″ header_3_font=\u00a0\u00bb|700|||||||\u00a0\u00bb header_3_font_size=\u00a0\u00bb30px\u00a0\u00bb background_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb custom_margin=\u00a0\u00bb0px|0px|0px|0px|false|false\u00a0\u00bb custom_padding=\u00a0\u00bb30px|20px|15px|20px|false|false\u00a0\u00bb custom_padding_tablet=\u00a0\u00bb30px|20px|15px|20px|false|false\u00a0\u00bb custom_padding_phone=\u00a0\u00bb15px||5px||false|false\u00a0\u00bb custom_padding_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

par t\u00e9l\u00e9phone<\/span><\/span><\/span><\/span><\/p>\n

<\/a>06 79 42 81 72<\/a><\/a><\/p>\n

\n

[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.21.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bb||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#1A2E35″ text_font_size=\u00a0\u00bb22px\u00a0\u00bb header_text_color=\u00a0\u00bb#1A2E35″ header_3_font=\u00a0\u00bb|700|||||||\u00a0\u00bb header_3_font_size=\u00a0\u00bb30px\u00a0\u00bb background_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb custom_margin=\u00a0\u00bb||0px||false|false\u00a0\u00bb custom_padding=\u00a0\u00bb15px|20px|0px|20px|false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

ou sur nos r\u00e9seaux<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n

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Mentions l\u00e9gales<\/span><\/span><\/span><\/span><\/p>\n

\u00a0\u00bb content_phone=\u00a0\u00bb<\/p>\n

Mentions l\u00e9gales<\/span><\/span><\/span><\/span><\/p>\n

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Mentions l\u00e9gales<\/span><\/span><\/span><\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb4.21.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.21.0″ _module_preset=\u00a0\u00bbbb677b6c-2f6b-4e93-975a-03d213004fe8″ text_font=\u00a0\u00bb||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#38769D\u00a0\u00bb header_text_align=\u00a0\u00bbright\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb0px||0px||false|false\u00a0\u00bb custom_margin_phone=\u00a0\u00bb0px||0px||false|false\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb custom_padding=\u00a0\u00bb0px||0px||false|false\u00a0\u00bb link_option_url=\u00a0\u00bbhttps:\/\/www.shobukai.fr\/index.php\/reglement-interieur\/\u00a0\u00bb link_option_url_new_window=\u00a0\u00bbon\u00a0\u00bb text_font_size_phone=\u00a0\u00bb18px\u00a0\u00bb text_orientation_tablet=\u00a0\u00bbcenter\u00a0\u00bb text_orientation_phone=\u00a0\u00bbcenter\u00a0\u00bb text_orientation_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

R\u00e8glement int\u00e9rieur<\/span><\/span><\/p>\n

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Association Sho Bu Kai \u00a9 2023 Tous droits r\u00e9serv\u00e9s<\/p>\n

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Le cours de Fitness Body-Taekwondo est destin\u00e9 aux Adultes et Ados qui veulent entretenir leur forme physique dans une ambiance conviviale et motivante !<\/p>\n","protected":false},"author":1,"featured_media":208,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-200","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nBody-Taekwondo Nancy - Association Sho Bu Kai<\/title>\n<meta name=\"description\" content=\"Sho Bu Kai, nos entra\u00eenements d'arts martiaux adultes, ados, enfants de Body-Taekwondo \u00e0 Nancy et Villers-l\u00e8s-Nancy.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.shobukai.fr\/index.php\/body-taekwondo\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Body-Taekwondo Nancy - 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