{"id":993,"date":"2024-08-22T13:19:27","date_gmt":"2024-08-22T11:19:27","guid":{"rendered":"https:\/\/www.shobukai.fr\/?page_id=993"},"modified":"2024-09-02T18:00:09","modified_gmt":"2024-09-02T16:00:09","slug":"qi-gong-nancy","status":"publish","type":"page","link":"https:\/\/www.shobukai.fr\/index.php\/qi-gong-nancy\/","title":{"rendered":"Qi Gong Nancy"},"content":{"rendered":"

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Qi Gong<\/h1>\n

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Nos entra\u00eenements Qi Gong
\u00e0 Nancy et Villers-L\u00e8s-Nancy<\/h2>\n

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ADULTES \/ ADOS<\/h3>\n

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Tout niveau<\/h4>\n

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Lundi de 18H30 \u00e0 20H00<\/strong><\/p>\n

Gymnase du Placieux (PLA2)
\u00e0 Villers-L\u00e8s-Nancy<\/p>\n

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Mercredi de 18H30 \u00e0 20H00<\/strong><\/p>\n

Centre socioculturel du Placieux
\u00e0 Villers-L\u00e8s-Nancy<\/p>\n

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Cours de Qi Gong propos\u00e9s par :<\/h3>\n

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Qu’est-ce que le Qi GONG ?<\/h2>\n

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Le Qi Gong, qigong, chi gong ou chi kung est une gymnastique traditionnelle chinoise et une pratique de la respiration fond\u00e9e sur la connaissance et la ma\u00eetrise du souffle et qui associe mouvements lents, exercices respiratoires et concentration.<\/span><\/p>\n

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LES BIENFAITS DU QI GONG<\/h2>\n

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Les exercices de Qi Gong permettent de renforcer le corps, de le rendre plus souple et d\u2019optimiser toutes les fonctions de l\u2019organisme.<\/p>\n

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Le Qi Gong est accessible \u00e0 tous et \u00e0 tout \u00e2ge de la vie. Il ne n\u00e9cessite pas de condition particuli\u00e8re. Le Qi Gong est une gymnastique douce qui consiste \u00e0 faire circuler l\u2019\u00e9nergie du corps.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ admin_label=\u00a0\u00bbHoraires\u00a0\u00bb _builder_version=\u00a0\u00bb4.22.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#EEF0F2″ custom_margin=\u00a0\u00bb||-30px||false|false\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb collapsed=\u00a0\u00bbon\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row column_structure=\u00a0\u00bb1_2,1_2″ custom_padding_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb _builder_version=\u00a0\u00bb4.22.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_margin=\u00a0\u00bb||30px||false|false\u00a0\u00bb custom_padding=\u00a0\u00bb||30px||false|false\u00a0\u00bb custom_padding_tablet=\u00a0\u00bb||30px||false|false\u00a0\u00bb custom_padding_phone=\u00a0\u00bb0px||0px||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb4.22.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_padding=\u00a0\u00bb0px|0px|0px|0px|false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.22.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bb|||on|||||\u00a0\u00bb header_3_font=\u00a0\u00bb|700|||||||\u00a0\u00bb header_3_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb background_color=\u00a0\u00bb#1A2E35″ custom_margin=\u00a0\u00bb0px|0px|0px|0px|false|false\u00a0\u00bb custom_padding=\u00a0\u00bb10%|20px|4%|20px|false|false\u00a0\u00bb header_3_font_size_tablet=\u00a0\u00bb\u00a0\u00bb header_3_font_size_phone=\u00a0\u00bb\u00a0\u00bb header_3_font_size_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Derni\u00e8res actus<\/span><\/span><\/span><\/h3>\n

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Une question ?<\/span><\/span><\/span><\/h3>\n

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Contactez-nous par mail<\/p>\n

shobukai@hotmail.fr<\/strong><\/a><\/p>\n

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par t\u00e9l\u00e9phone<\/span><\/span><\/span><\/span><\/p>\n

06 79 42 81 72<\/a><\/p>\n

\n

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ou sur nos r\u00e9seaux<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n

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Mentions l\u00e9gales<\/span><\/span><\/span><\/span><\/p>\n

\u00a0\u00bb content_phone=\u00a0\u00bb<\/p>\n

Mentions l\u00e9gales<\/span><\/span><\/span><\/span><\/p>\n

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Mentions l\u00e9gales<\/span><\/span><\/span><\/span><\/p>\n

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R\u00e8glement int\u00e9rieur<\/span><\/span><\/p>\n

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Association Sho Bu Kai \u00a9 2023 Tous droits r\u00e9serv\u00e9s<\/p>\n

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Le Qi Gong, qigong, chi gong ou chi kung est une gymnastique traditionnelle chinoise et une pratique de la respiration fond\u00e9e sur la connaissance et la ma\u00eetrise du souffle et qui associe mouvements lents, exercices respiratoires et concentration.<\/p>\n","protected":false},"author":2,"featured_media":1012,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-993","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nQi Gong Nancy - Association Sho Bu Kai<\/title>\n<meta name=\"description\" content=\"Sho Bu Kai, nos entra\u00eenements arts martiaux adultes, ados, enfants de penchak silat \u00e0 Nancy et Villers-l\u00e8s-Nancy.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.shobukai.fr\/index.php\/qi-gong-nancy\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Qi Gong Nancy - 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